Tuesday, June 30, 2009

Nicole's one month check in

The crazy thing that I have noticed is that I almost can't remember living with the severe fatigue that once plagued my life. I have been on reliv for 27 days here are some improvements.
My skin looks super healthy and it's nice and supple.
My nails are hard as rocks and gorgeous!!!
The dizziness that I experienced after the brain fog was 90% gone, is almost gone and continues to improve each day.
I have not worn socks to bed in the past few nights! I have noticed I am warmer on the inside then frigid cold. I don't have chills anymore that run up and down my body. My feet are still a little cold during the day, but I used to have frigid feet at night. My body temperature is warmer at night and I can not be more thankful.
I feel better and I am not living in so much fatigue and achy pain, I am more calm and receptive to those around me. I find myself talking to people in line and smiling at strangers! It's a wonderful thing! I never used to do that before.
I find myself not flying off the handle at every little thing. I approach life with a calmness, I think it is because I feel so much better.
The way I eat has changed. I don't get famished anymore. When I eat (which I have to force myself to eat because I am not really hungry), I eat enough to fill me up and not eat, eat, and eat. I rarely snack on anything sweet. I am making better choices with food. I eat less.
I have had a rash on my upper arms which was described by doctors as "false acne" since I can remember. It is 85% of the way cleared up and doesn't cause me as many problems as it used to.
I have noticed that I have a ton more energy and especially in the evening I am clear headed and energized! I no longer fall asleep at 7pm.
I have noticed that taking any supplements outside of reliv, I get immediate results. Take for instance, I was instructed to take dandelion supplement for water retention around ovulation. It worked immediately. I think my body is more receptive to the good I take in. I strive now to only take in good things for me and not unhealthy.
I am seriously, or was seriously, addicted to pizza. The thought of pizza repulses me now.
That is my one month improvements and I am no longer a skeptic. I am happy to benefit from reliv! I can't imagine not taking my shakes!

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